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" ... I quickly came to the conclusion that drugs were not for me and that if I was going to suffer symptoms I would like to know that they were due to Parkinson's and not drug side effects." >> Read Barbara's story

Help to decide which foods to eat, the therapies to try, as well as the supplements to take and when. >> Find out more about how to Take Control

Find out more about alternative therapies and supplements which allow you to take control of your own health and well-being. >>Alternative Therapies

You need all your body's resources to deal with the symptoms of your Parkinson's ... >> Find out how to Take Action

Discover some consistently good sources of information >> Links

Your comments and questions, an opportunity to share your experiences ... >> Feedback